BIO:

I’ve always had a keen interest in sports, which included playing Rugby Union U18 county level. Following years of mundane strength training programmes I found CrossFit via Lee Howe CrossFit Teesside in an attempt to improve my fitness levels. Immediately hooked my biggest regret is I didn’t start in sooner!!!

Following my Level 1 and wanting to spread the word we (the real boss and I) decided to affiliate and CrossFit Resplendent was borne and decision we’ve never regretted and as true as the saying ‘if you find a job that you love you’ll never work a day in your life’!!!

I believe that as coaches we owe a duty to our community to provide the best service and maintain constant career development with further education. My work is my passion and I hope that through our community we can change peoples: adults, teens and kids lives for the better…

Credentials:

Level 2 CrossFit Trainer
CrossFit Olympic Weightlifting Trainer

CrossFit Aerobic Capacity Trainer
Certificate in Fitness, Health and Exercise
Level 2 Diploma in Sports Nutrition

BIO:

Becoming bored and frustrated with the variety of mainstream training programmes and gyms I feel in love with CrossFit and haven’t been fitter or healthy !!! Along with my better half !!!

We opened our box in March 2013 and haven’t looked back since. We believe in the strength of community and this shows in our extended family at CrossFit Resplendent. Juggling a Full Time Job as an Emergency Dept Staff Nurse, Mummy to two boys and a CrossFit Coach is demanding and interesting at times but very rewarding !!!

Credentials:

ED Staff Nurse
CrossFit Level 1 Trainer