STRENGTH Bent Over Row 5-5-5-5 MET CON 4 Rounds for Time 20 Toes to Bar 20 D/B Thrusters 20/15 200m Run About the author brandingbay Related postsWOD 22/09/15September 22, 2015WOD 21/09/15September 21, 2015WOD 18/09/15September 18, 2015WOD 15/09/15September 15, 2015WOD 14/09/15September 14, 2015WOD 13/09/15September 13, 2015