MET CON For Time: 21-18-15-12-9-6-3 Reps of Front Squat 60/40 Pull Ups About the author brandingbay Related postsWOD 22/09/15September 22, 2015WOD 21/09/15September 21, 2015WOD 16/09/15September 16, 2015WOD 15/09/15September 15, 2015WOD 14/09/15September 14, 2015WOD 13/09/15September 13, 2015