Saturday 17/10/15
Todays workout of the day is a team wod: Come down, workout, drink coffee and cheer the Bossman on while he does 1000 Burpees for charity. B4B WOD 30 min AMRAP 10 Burpee 10 HPC (25/40) 10 Wall Ball (6/9) 1 work 1 rest The Bossman: 1000 Burpee for time. Post results to…