Saturday 31/10/15
Todays team wod is:
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TEAM WOD For Time (as a pair) 400m Run 60 Ring Row 120 Air Squat 200m Run 120 Air Squat 60 Ring Rows 400m Run 60 Ring Row 120 Air Squat |
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: October 31, 2015
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