Saturday 12/12/15

Todays team workout is:

In teams of 2 (1 works 1 rests):

Double Grace 60/40kg
Double Annie
Double Isabel 60/40kg
200 squats (these can be done anytime during workout, 100 each)

girls-poster-example

 

 

 

 

 

 

 

 

 

 

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