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Daily Archives: February 10, 2016

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Thursday 11/02/16

Today’s workout of the day is:

STRENGTH
5x 1min handstand hold 1min rest
METCON
50 DB Manmakers
M-15
F-10

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February 10, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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