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Daily Archives: March 14, 2016

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Tuesday 15/03/16

Today’s workout of the day is:

Snatch
1-1-1-1-1-1
Squat
5-5-5

Image result for olympic snatch

 

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March 14, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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