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Daily Archives: March 27, 2016

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Monday 28/03/16

Today’s workout of the day is:

AMRAP in 15mins
2 Rope Climbs
4 Front Squat (80/60kg)
8 KB Swing (32/24kg)

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March 27, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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