07818 400568info@crossfitresplendent.com
RssGoogle+TwitterFacebook
CrossFit Resplendent NewtownardsCrossFit Resplendent Newtownards
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
  • Home
  • About Us
  • Timetable
  • Join Us
    • Procedure
    • Membership Prices
  • Contact Us
Menu back  
 

Daily Archives: April 18, 2016

You are here:
  1. Home
  2. 2016
  3. April
  4. 18

Tuesday 19/4/16

Today’s workout of the day is:

MET CON
18min AMRAP
15 Power Snatch 40/30kg
10 Pistols
5 Handstand Push Ups

images

 

 

 

 

 

 

 

Post results to comments
_______________________________________________________________________

April 18, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
© 2024 CrossFit Resplendent

BB-Footer4