07818 400568info@crossfitresplendent.com
RssGoogle+TwitterFacebook
CrossFit Resplendent NewtownardsCrossFit Resplendent Newtownards
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
  • Home
  • About Us
  • Timetable
  • Join Us
    • Procedure
    • Membership Prices
  • Contact Us
Menu back  
 

Daily Archives: June 8, 2016

You are here:
  1. Home
  2. 2016
  3. June
  4. 08

Thursday 9 June 2016

Today’s workout of the day is:

In 15mins perform max number of:
Rope climbs
Handstand press ups

imgres-1

 

 

 

 

 

 

 

 

 

Post results to comments
____________________________________________________

June 8, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
© 2024 CrossFit Resplendent

BB-Footer4