Daily Archives: June 19, 2016

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Monday 20 June 2016

Today’s workout of the day is:

15-12-9
OH Squats (55/35kg)
Weighted Situps (20/15kg)

15-12-9
HSPU
Weighted Situps

15-12-9
OH Squats
HSPU

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June 19, 2016Daily WODBy Crossfit Resplendent