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Daily Archives: June 20, 2016

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Tuesday 21 June 2016

Today’s workout of the day is:

4 Rounds:
21 Hang Power Cleans (40/30kg)
18 KB Swings (24/16kg)
15 Pull-ups
12 Burpees

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June 20, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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