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Daily Archives: August 16, 2016

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Wednesday 17 August 2016

17/08/16
STRENGTH:
Pull Up Programme
CONDITIONING:
15 min AMRAP
10 OHS (60kg)
10 Bar Facing Burpees

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August 16, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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