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Daily Archives: August 17, 2016

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Thursday 18 August 2016

18/08/16
STRENGTH:
Snatch with 3 second lift off 12×70% 1 RM
CONDITIONING:
Celtic Cup Masters and Teens Qualifier WOD 1

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August 17, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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