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Daily Archives: September 5, 2016

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Tuesday 06 September 2016

06/09/16
For Time:
20-18-16-14-12-10 Burpees
10-12-14-16-18-20 Russian Kettlebell Swings (32/24)
In between each set run 200m…

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September 5, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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