Thursday 15 September 2016
15/09/16
20 min AMRAP
5 Weighted Pull up
10 Kettle Bell Swing (32/24)
25 Double Unders…
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: September 14, 2016
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15/09/16
20 min AMRAP
5 Weighted Pull up
10 Kettle Bell Swing (32/24)
25 Double Unders…