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Daily Archives: October 4, 2016

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Wednesday 05 October 2016

05/10/16

400m Run

50 Pull Up

50 Press Up

400m Run

50 Sit Up

50 Squats

400m Run

 

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October 4, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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