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Daily Archives: October 5, 2016

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Thursday 06 October 16

06/10/16

30 min EMOM

3 Snatch (45/60)

6 Burpee

9 TTB

ie 1st min Snatch 2nd min Burpee 3rd min TTB

 

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October 5, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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