Daily Archives: October 20, 2016

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Friday 21 October 2016

21/101/16

Tabata 1*

Deadlift

Hang Power Clean

Tabata 2*

Front Squat

Shoulder Press

Tabata 3*

Push Press

Back Squat

(* lowest round is scored)

October 20, 2016UncategorizedBy Crossfit Resplendent