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Daily Archives: October 30, 2016

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Monday 31 October 2016

31/10/16

A) 5-5-5 Back Squat

B) 14 min AMRAP

5 Push Press

10 Box Jump

20 DUs

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October 30, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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