Thursday 03 November 2016
03/11/16
For Time:
10 SDLHP
10 Strict HSPU
10 Hang Power Snatch
10 Alternating Pistol Squats
10 Shoulder To Over Head
10 Strict Pull Up
10 Over Head Squat
10 Strict Toes To Bar
10 BarBell Lunge
10 Over Bar Burpee