Daily Archives: November 14, 2016

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Tuesday 15 November 2016

15/11/16

A) 3-3-3-3-3 Deadlift

B) 1×20 Deadlift

C) 10 min AMRAP

Deadlift

SDLHP

Power Snatch

Push Press

Thruster

(AHAP)…

November 14, 2016UncategorizedBy Crossfit Resplendent