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Daily Archives: November 20, 2016

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Monday 21 November 2016

21/11/16

A) 3-3-3 Back Squat

B) For Time 50-40-30-20-10 Wall Ball/AB Sit up

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November 20, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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