Monday 28 November 2016
28/11/16
A) 3-3-3 Back Squat
B) 4 RFT: 100 Double Unders 25 Kettle Bell Swings 10 T2B
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: November 27, 2016
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28/11/16
A) 3-3-3 Back Squat
B) 4 RFT: 100 Double Unders 25 Kettle Bell Swings 10 T2B