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Daily Archives: November 28, 2016

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Tuesday 29 November 2016

29/11/16

A) 3-3-3 Deadlift

B) 1×15-21 Deadlift

C) 15-12-9 STOH/HSPU

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November 28, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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