Wednesday 30 Nov 2016
30/11/16
A) 3-3-3-3-3 Front Squat
B) 10 Min AMRAP
5 Box Jump
1 Squat Clean
10 Burpee
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: November 29, 2016
You are here:
30/11/16
A) 3-3-3-3-3 Front Squat
B) 10 Min AMRAP
5 Box Jump
1 Squat Clean
10 Burpee