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Daily Archives: February 13, 2017

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Tuesday 14 February 2017

14/02/17

Valentines Day WOD

A) Olympic Weightlifting Programme

B) Fight Gone Bad: 3 rounds of Wall Balls/SDLHP/Box Jump/Push Press/Row for Cals

 

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February 13, 2017UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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