Wednesday 22 February 2017
22/02/17
A) Olympic Weightlifting
B) 14 min EMOM
Even: 10 Burpees
Odd: 10 Box Jump
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: February 21, 2017
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22/02/17
A) Olympic Weightlifting
B) 14 min EMOM
Even: 10 Burpees
Odd: 10 Box Jump