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Daily Archives: March 5, 2017

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Monday 06 March 2017

06/03/17

A) 3-3-3-3-3 Back Squat

B) For Time: 5 Hang Power Clean 400m Run 10 Hang Power Clean 300m Run 15 Hang Power Clean 200m Run 20 Hang Power Clean 100m Run

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March 5, 2017UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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