Wednesday 08 March 2017
08/03/17
A) 10 min EMOM: Even-4 Wall Walks Odd-20 Shoulder Taps
B) 5 rounds: 5 HSPU 10 Pistol Squats 15 Pull Ups
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: March 7, 2017
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