Wednesday 15 March 2017
15/03/17
A) 5-5-5-5-5 Push Jerk
B) Alternating Tabata: HRPU & Thruster (15/20)
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: March 14, 2017
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15/03/17
A) 5-5-5-5-5 Push Jerk
B) Alternating Tabata: HRPU & Thruster (15/20)