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Daily Archives: March 15, 2017

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Thursday 16 February 2017

16/03/17

A) 5-5-5-5-5 Front Squat

B) For Time: 100 DUs 3 RFT 7 TTB 7 Hang Power Snatch (42.5/60) 100 DUs

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March 15, 2017UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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