Tuesday 21 March 2017
21/03/17
A) 7-7-7-7-7 Deadlifts
B) Partner WOD: 7 RFT: P1 row 250m P2 Kettlebell Hold (16/24)
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: March 20, 2017
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21/03/17
A) 7-7-7-7-7 Deadlifts
B) Partner WOD: 7 RFT: P1 row 250m P2 Kettlebell Hold (16/24)