Daily Archives: March 21, 2017

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Wednesday 22 March 2017

22/03/17

A) 7-7-7-7-7 Back Squat

B) 3RFT: 10 Pull Up 10 Ground To Over Head (42.5/60) 10 Box Jump (20/24)

March 21, 2017UncategorizedBy Crossfit Resplendent