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Daily Archives: March 22, 2017

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Thursday 23 March 2017

23/03/17

20 min EMOM

1 Rope Climb

15 HRPU

15 Air Squat

15 Knees To Elbow

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March 22, 2017UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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