Friday 07 April 2017
07/04/17
A) 15 mins to establish a heavy Snatch
B) 3RFT: 5 Squat Cleans 25 HRPU
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: April 6, 2017
You are here:
07/04/17
A) 15 mins to establish a heavy Snatch
B) 3RFT: 5 Squat Cleans 25 HRPU