29/07/16 STRENGTH: Strict Press 10@60% 8@70% 6@80% 20@50% CONDITIONING: For Time 100 DUs 75 Mountain Climbers 50 AB Mat Sit Up 25 Barbell Row (50/35) 100 HRPUs About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019