MONDAY 01 APRIL 2019

BACK SQUAT 3X5

EMOM15
3 STRICT
3 KIPPING
PULL UP
3 STRICT
3 KIPPING
HSPU

TGT: COMPLETION

Great way to start the bank holiday weekend!
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Gratitude!
August 11, 2024

Saturday Sweat on the sun
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MONDAY 20 MAY 2019
May 18, 2019

MONDAY 06 MAY 2019
May 5, 2019

TUESDAY 07 MAY 2019
May 5, 2019