Great way to start the bank holiday weekend!
09/01/17
A) Gymnastics Workshop
B) 3 RFT: 10 Pull Up 10 Shoulder To Over Head 10 Box Jump
SC – Where required
RX – 42.5/60kg 20/24″
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Monday 09 January 2017
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