Great way to start the bank holiday weekend!
10/04/17
A) 2(1)-2(1)-2(1)-2(1)-2(1) Clean (Jerk)
B) 15 min AMRAP: 10 Front Rack Lunge (42.5/60) 20 Double Unders 30 Alternating V Sit Ups
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Monday 10 April 2017
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