MONDAY 10 DECEMBER 2018

10/12/18
4TH WOD OF CHRISTMAS
‘ANGIE’
FOR TIME
100 PULL UP
100 PRESS UP
100 SIT UP
100 AIR SQUATS
(28 MIN TIME CAP)

Great way to start the bank holiday weekend!
August 24, 2024

Gratitude!
August 11, 2024

Saturday Sweat on the sun
August 10, 2024

MONDAY 20 MAY 2019
May 18, 2019

MONDAY 06 MAY 2019
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TUESDAY 07 MAY 2019
May 5, 2019