16/01/17 A) Gymnastics Workshop B) 3 RFT: 20 Bulgarian Split Squat (10 each leg) 30 Decline Press Up 40 Leg Raises 40 Box Dip 30 Press Up 20 Toe Touch Sit Up About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019