28/05/18 Memorial Day WOD ‘Nutts’ 10 HSPU 15 Deadlift (80/115) 25 Box Jump (24/30) 50 Pull Up 100 Wall Ball Shot (8/10) 200 Double Under 400m run with 20kg plate About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019