Great way to start the bank holiday weekend!
12/08/17
Team Hero WOD
‘Collin’
6 RFT
400m Object Carry (Medball 8/10)
12 Push Press (35/50)
12 Box Jump (20/24)
12 SDLHP (30/42.5)
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Saturday 12 August 2017
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