Great way to start the bank holiday weekend!
23/06/18
TEAM WOD
IN TEAMS COMPLETE:
30 MIN AMRAP
200 CAL AAB
100 WALL BALL SHOT (8/10)
50 POWER SNATCH (25/35)
25 BURPEE BOX JUMP OVER (20/24)
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
SATURDAY 23 JUNE 2018
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