Great way to start the bank holiday weekend!
Todays team wod is:
In teams of 2:
3 Rounds for time of:
60 Wall-Ball Shots, 10/8
60 Sumo-Deadlift High Pulls, 35/20
60 Box Jumps, 20/18
60 Push Press, 35/20
60 Calorie Row
60 Press-ups
30 pull ups
Post results to comments
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