Great way to start the bank holiday weekend!
02/12/18
1200-1400
-OPEN GYM-
SKILLS
STRENGTH
ACTIVE RECOVERY
CATCH UP WOD
BEACH BOD WOD
-MOBILITY-
½ FRONT SPLIT
LOW DRAGON
SADDLE
SADDLE ARCHER
SADDLE EAGLE
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
SUNDAY 02 DECEMBER 2018
You are here:
