SUNDAY 12 AUGUST 2018

OPEN GYM 1200-1400
Sunday 12/08/18
Child’s pose 2 min
Puppy dog 2 min
Saddle 2 min
Pigeon (R) 2 min (L) 2 min
Lizard (R) 2 min (L) 2 min
Forward fold 2 min
Seated straddle 2 min
Seal pose 2 min
Rest 2 min