Thursday 09 March 2017

09/03/17

A) 3-3-3-3-3 Push Press

B) 5 min AMRAP: 7 Snatch 30 Double Unders 2 min Rest 5 min AMRAP: 5 Snatch 40 Double Unders 2 min Rest 5 min AMRAP: 3 Snatch 50 Double Unders